Get out there and enjoy the sunshine today, with proper SPF protection, of course!
Here is the traditional Sun Salutation - a wonderful warm up for all parts of the body, including the breath and the mind.
See you Monday and Wednesday at the studio (www.yoga4all.com) and at Indian Shores Town Hall on Tuesday and Thursday again this week - 9:00!
0 Komentar untuk "Let The Sunshine In!"